Sinigang Kamatis ( Pork)

Sinigang na kamatis

 

Marami kabang kamatis na nasisira sa sobrang mura ngayun ? may mga ulam na pweding gawin sa kamatis pero kung ang hanap mo ay sabaw na masarap at healthy, Sinigang kamatis ang magandang lutuin madali at affordable pa.

Mga ingredients:

-Kamatis 10pcs or more

-Bawang at Sibuyas

-Labanos

-Repolyo slice small

-Baboy

-Siling haba

-Bagoong

Steps:

        Igisa muna ang bawang sibusay at kamatis, Ilagay ang bagoong at ang baboy , igisa at hintayin i absorb ng baboy ang flavor at malusaw ang kamatis. Lagyan ng broth at pakuluan muna ng 10 minutes. Lagyan ng labanos at hintayin lumambot ito tikman kung may lasa lagyan ng asin , at pag malambot na ilagay na repolyo Pakuluan ng 5 minutes at ready na i serve ang Sinigang na kamatis

Salpukan Dish

Do you like spicy food but healthy food? Then salpukan is the best Dish you can make with only few ingredients and easy to make so let's get cooking

*  Ingredients

- Carrots slice in straight 

-Radish slice in straight 

-Tomato slice

-Onions slice (for mince)

-Garlic slice (for mince)

- Pork (any pork)

-Chili powder or slice red peper

-Bell peper

* Procedures

Mince garlic , onion and pork with a lot of chili powder (Red peper), Wait until the pork absorb the flavor and get spicy. 

In other pan fried the carrots and radish until they soften add spicy powder as well

now mix together add tomato, bell peper and salt, taste and their you go a spicy healthy dish best serve with a beer.

Chiken adobo

 

        How to cook Adobong Manok

* If you want a cheap delicious  Ulam the chicken adobo is your answer. Don't know how to cook it? Here is some tips and procedure cook a delicious meal. 

            List of ingredient's

-     2/pc of onion slice (one for saute "gisa" )

-     2 garlic mince 

-    Chicken breast ( any parts of chicken is ok)

-    Soy sauce

-     10 calamansi or vinegar 

 

* This recipe use chop chicken thigh but as i say any chicken meat is viable, First clean the chicken and place it in a Casserole (caserola) with the potato , Put 50ml of soy sauce and vinegar with the chicken this apply to calamsi as well. put the slice onions and garlic boil it for 10 minutes for the chicken absorb the flavor .

* Now after 10 minutes remove the chicken start mincing the garlic and onions in the sauce pan, put 2 tablespoon of fish sauce (patis) then put the chicken and potato to mince , after it mince add the sauce wait 5 minutes to boil with the chiken you can choose if its dry abodo or saucy adobo and then it's finish .